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Integrity Counseling & Wellness, LLC

Are you struggling in some way?  Is some area of your life not going well?  Do you ever feel too overwhelmed to deal with your problems?  Are you having difficulties in your relationship, and need help? If so, you are not alone.  Integrity Counseling & Wellness, LLC is here to help.

Signs that you could benefit from therapy include:

  • You feel an overwhelming, prolonged sense of helplessness and sadness.

  • Your problems don’t seem to get better despite your efforts and help from family and friends.

  • You find it difficult to concentrate on work assignments or to carry out other everyday activities.

  • You worry excessively, expect the worst or are constantly on edge and anxious.

  • Your actions, such as drinking too much alcohol, using drugs or being aggressive, are harming you or others.

  • People seek therapy because they have felt depressed, anxious, or angry for a long time.  Others may want help for a chronic illness that is interfering with their emotional physical well-being.  Still others may have short-term problems they need help navigating.  They may be going through a divorce, facing an empty nest, feeling overwhelmed by a new job, or grieving a loved one’s death.

Whatever your difficulty may be, take encouragement and comfort in the fact that your therapist will be non-judgmental by whatever problem you bring to the therapy session.  We look forward to working with you. 

 

“It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat.”

― Theodore Roosevelt

 

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